Disclaimer:
The descriptions below are my own personal thoughts on the conditions and difficulty of these trails. When making decisions about your activities on the trails you should contact the Dominican Division of Forestry, Wildlife and Parks for official information and rules.
If you have more questions feel free to contact us.
Segment 1 (updated July 2025)
Approximately 6.5km long, 2-3 hours, poor condition on the first ascent after leaving the village but good there after.
This segment starts in Scott’s Head and walks straight up the main road through the village. There’s a dirt track and later onto a narrow trail, which zigzags its way up towards the Kwabier Plateau. This section is currently quite overgrown in places but still not difficult to follow. Note that the original trail ends where a bridge (destroyed in 2015) used to pass to the far side of a ravine. Instead the trail turns steeply uphill using some ropes in places until you emerge at the top and are treated with a beautiful view down onto Scott’s Head. The trail then passes diagonally left across the plateau but is seriously overgrown with guava trees. Then you pass an old well and climb slightly to the high-point of this segment where there is a shelter. There is then a steep but very clear descent through the forest, emerging on a farm track. The trail continues straight down the track until it reaches the paved Galion road at a trail hut (recently dismantled) on a sharp bend. After turning right and passing on the road for about 500m, the trail takes another right onto a dirt track (many people miss this turning and walk down the road to Soufriere), and from there heads downhill all the way to the sulphur junction just below the sulphur springs where this segment ends.
Segment 2 (updated July 2025)
Approximately 12km long, 4-5 hours, mostly very clear but poorly marked in places.
This segment starts at the Soufriere Sulphur Springs and commences up a vague, uphill track on the right hand side of the car park (looking at it from the road you arrive on). Note that previously trail access was from paths that went up either the hot or the cold river. Blue/yellow marks can still be found in these areas and you can connect from the hot river onto the national trail, but it isn’t obvious where to exit the river. Many hikers make the mistake of starting up the trail that goes up the hot river, and then turns left and passes up to the sulphur deposits. The easiest track from next to the car park almost immediately passes on the left of a valve on the water pipe, which you will later step over numerous times on your way up the mountain, and leads you onto a tiny trail with some cables to help you up the first steep bit. The trail then continues to zigzag its way up to the water tank on the ridge. It then descends through the village of Tete Morne, passing a couple of taps (which can save you carrying too much water up the hill), and taking a left onto a smaller road, and another left onto a tiny track which cuts back and descends steeply towards a small ravine. From here, the trail traverses through some forest and farmland, before descending for quite some time, and then emerges on a small road for just a few meters and leaves it again on a small track that passes next to a large, yellow house (note that the line marked on maps.me is wrong and takes you too high up the mountain here). Shortly after there is building work in progress where the trail passes. Pass along the top of, and then down the far side of, the building site to find the continuation of the trail, heading onwards in a similar direction to which you entered it. It then descends on the left to another paved road (maps.me correct again at this point and onwards), and takes a left towards a farm shack with “no road, no vote” painted on it. On the road junction just above the shack is approximately the halfway point on the segment. Here you can “opt out” by continuing straight, which leads you through farmland to a cell phone tower, and right next to it turns left down a tiny trail onto the Pichelin basketball court. The main trail turns left up the mountain and follows the road for about 2.5km, and then turns left onto a smaller trail. The trail then ascends even higher onto the steep slopes of the mountain (Morne Plat Pays) passing an inconvenient fallen tree on the right-hand side of it (marked with yellow tape December 2024), traverses around the top for a while, and descends to two trail huts. Thankfully, some fantastic clearing work has been done recently on this section of the trail. A track then leads down onto a road, and straight along to the top of the hill in Bellevue Chopin where this segment ends.
Segment 3 (updated July 2025)
Approximately 15km long, 4-6 hours, okay condition, sparsely marked (Crossing the river Claire still the hardest bit to navigate).
Starting at the top of the hill in Bellevue Chopin, the trail passes through the arch into the Chinese-style housing estate (re-housing scheme) and continues straight until the road turns into a farm track. Eventually the trail turns right off the farm track onto a good path which leads unbroken except by a couple of small ravines, all the way to the village of Giraudel. Blue/yellow marks lead through, and eventually up out the back of the village on a small track. The track eventually descends to a small farm gate, at which point the trail turns right onto a tiny track that descends steeply down to the river Claire. Finding the ascent on the far side of the river can be difficult. Before Hurricane Maria in 2017, the trail arrived at the river and crossed a bridge upstream. The trail now, however, arrives much further downstream, and passes up the river for about 10 minutes until two large boulders with faint blue/yellow marks on the top (now covered in vines) appear on the left. Up behind these boulders, the trail continues straight into the forest (do not follow the small track on the right that leads to a small farm shack) and makes its way up the side of the valley on a steep track all the way to the village of Morne Prosper. The trail turns right up the main road through Morne Prosper, almost immediately passing a tap, and turns to the north again, leading down a small track and onto a path that meanders through a few fields. A trail sign soon points onto the small, often muddy, trail that passes down to Wotten Waven, where this segment ends.
Alternative route from Morne Prosper/Wotten Waven to the valley of desolation on the boiling lake trail:
I passed this route in December 2022, probably the first time anyone has since Hurricane Maria in 2017. The trail effectively no longer exists, although a good navigator will fine some blue/yellow marks as they pass through the forest. Some of the ridges that you must pass over were now almost impossible and quite dangerous to ascend. I strongly advise against attempting the trail.
Segment 4 (updated July 2025)
Approximately 14km, 4-5 hours, good condition (aside from a missing bridge very near the end which some will find quite treacherous when wet), sparsely marked but easy to follow.
This segment passes on the road from Wotten Waven to Trafalgar, before turning off the road at the top of the hill in Trafalgar, which is well marked, and heading up through a couple of farms on a well maintained path. Where the path bends to the right in the centre of a farm, the trail continues straight through a short but seriously overgrown 20m or so, emerging on a very clear but steep path. There is then a steep, but easily navigated ascent towards Laudat. From Laudat the trail passes down the road to the Middleham falls trail entrance (be prepared to show your passes here) and through the new resort that is under construction, and continues on this trail until the junction just above the falls where there is a trail hut. At this crossroads, the left turning takes you downhill to the waterfall, the straight on option leads to Cochrane on an alternative route, and the right turn leads on an initially narrow trail that is segment 4. From here on, navigating is easy and hiking is pleasant, until the missing bridge about 1km before Pont Casse. Here you must make a steep descent using ropes to assist you. A fallen tree has obstructed the traverse to right at the end of the descent. You must either step around the large tree trunk, or you can move right of the ropes a few metres higher and descend on the other side of the tree from that point to avoid climbing over it. Once in the riverbed you head downstream for 30m navigating some boulders, before ascending the opposite side of the ravine using ropes once again. The trail then almost immediately enters a subsequent ravine that is less difficult to navigate than the first, and continues to Pont Casse. At Pont Casse (roundabout), head straight on (north) on the airport road for 200m and find the national trail headquarters on your right, where segment 4 ends.
Segment 5 (updated July 2025)
Approximately 17km, 5-6 hours, first half in good condition and second half abandoned for now because of landslides so walk the road instead.
From the national trail headquarters this trail is wet and muddy, but well marked and easy to follow all the way to Emerald Pool. The trail joins the back of the short loop that leads from the site entrance to the pool, and leaves it again just after the pool. From there the trail descends more steeply and eventually joins the Castle Bruce road lower down and follows it for about 1km. Where the main road bends left, the trail moves off to the right on a tiny trail that leads you down to a small, broken bridge, but the trail has been damaged from here onwards by landslides so it’s best to take the road walk into Castle Bruce, and then northwards on the main road that leads into the Kalinago Territory. Eventually you’ll find the sign for the start of segment 6 on the right hand side of the road, where segment 5 ends.
Segment 6 (updated Dec 2024)
15km, 4-6hours, mostly in good condition except the 500m north of Escalier Tete Chien, and the very end of the segment is quite overgrown.
Segment 6 starts from the main road between Castle Bruce and Sineku. The first half of the trail makes its way up and down a series of ravines along the east coast, rejoining the main road between each down and up. Thanks to this, this segment is one of the easiest ones to walk in smaller sections if you don’t want to hike the whole distance. The first section is in good condition, easy to follow and emerges just south af L’Escalier Tete-Chien. The official route makes its way down towards the snake staircase and turns off to the left about half way down at a very easy to miss trail sign (now missing completely I believe). This next bit of trail between the staircase path and the next bit of road isn’t marked on most maps, and rightly so, since the trail hardly exists. Walking round this part on the road takes about 10 minutes, and is recommended for all non-purists who don’t care too much about whether they walk exactly along the official trail. The following down and up is a very short one to the primary school and is usually badly overgrown. From the school, the trail is in slightly better condition as far as the next bit of main road. You leave the road again in Gaulette and make your way to Salybia along one of two different trail options, both of which are poorly marked but join up again fairly soon. The next short but steep down and up brings you out just above Barana Aute, the Kalinago cultural centre. From here on the trail is much clearer, better marked, and significantly more enjoyable. Just note that the official trail passes just north of the next village (Bataka) and turns back south breifly. This strange bit of the route can easily be skipped by exiting up onto the main road if you wish. The last part of the segment is lovely, and climbs over a hill and down towards Hatton Garden where segment 7 begins. The very last bit is quite overgrown most of the time.
Segment 7 (updated Dec 2024)
Approximately 10km, 3-4 hours, very overgrown in many places, only just passable.
Fighting through bush would be necessary to pass.
This is one of the easiest segments of the national trail although, like everywhere in Dominica, there are still some steep ups and downs. The first part of the trail where it leaves a drivable track is not marked on most maps, but the rest of the segment is. Note that there is road access to the end of this segment but it is a fairly poor, remote farming road. To walk out (5km) to Marigot is a very realistic option and can be done along the tracks that pass south of the airport runway. Driving you must use the track that passes to the north of the runway, so if you’re hoping to jitch a ride pass this way.
Segment 8 (updated Dec 2024)
Approximately 16km, very difficult, not advisable without a guide in current state, Mosquito Mountain may be becoming difficult to pass again on both sides.
The hardest segment of the national trail. Expect it to take about twice as long as segment 3, or 4 times as long as segment 1. Even the strongest hikers find this segment hard.
The trail is fairly easy as far as the Melville Hall river, about 7km in. Although by distance this is more or less the half way point, do not be drawn into thinking that you’re half way through your hike in terms of time (if it takes you 2 hours to reach the Melville Hall river, expect a further 5 hours to finish the hike). Finding your way passed the river is not totally straighforward. First you cross the small tributary you arrive at, then through another small bit of forest over to the main river. Immediately cross this river and head into the forest and up the river on the other side. After a few minutes in the trees on the other side you cross the river again, where you’ll find a trail sign (best camping spot at this point) pointing onto the trail that quickly leads to the collapsed camping hut. From the hut onwards the trail becomes increasingly more severe as you climb mosquito mountain. After a long, overgrown climb you’re greeted with a bench and another collapsed hut. The way down the other side of mosquito mountain is also pretty slow going, but now reasonably well cleared. Again, work is desperately needed clearing this segment.
Note that there are currently no shelters along this trail. If you’re planning to hike it in a single day be sure to heed my warning of timing at the melville hall river (that’s not the watercress river). If you dont have plenty of spare daylight at that point, turn back. Also ensure you have at least 2.5l of water per person when leaving the river if it is a hot day. There are no more streams until the very end of the segment.
Segment 9 (updated July 2025)
Approximately 15km, 6-8 hours, cleared, but a very rough and difficult trail.
This segment, although not any longer than other segments, is the next hardest segment of the national trail after segment 8. Only the most experienced hikers should attempt it without a guide. Note that long sections of the trail have no phone service, so hiking here solo is inadvisable. Definitely make sure people know where you are and plan to be. The part of the segment that is not on roads is about 10km. Half way through this section there is an access road that comes from Morne Rachette and joins at a farm. There are 3 huts here. The 5km south of this access road has been known to take people up to 6 hours, and exiting at this point requires an 8km road walk back to the coast, so plan accordingly in case you decide not to complete the entire segment. The second half of the segment takes a similar length of time to the first half. Erosion in the final riverbed of the segment in June 2025 as left the exit less obvious that it was, but once you find it about 20m downstream the ropes leading up are easy to follow.
Phone signal is almost non-existant and it’s still a very difficult hike.
Segment 10 (updated July 2025)
Approximately 7km, 2-3 hours, very good condition.
This is one of the shortest and easiest segments of the national trail. Access to the start is a little out of the way, and can be approached starting from either end of the loop road behind Colihaut. From the trailhead the path heads slightly inland and makes its way over a couple of ridges on fairly easy terrain, before returning to the road in the area around syndicate estate, a heavily farmed area. The trail finishes at the syndicate nature trail office. Due to the short length of this trail, those without transport arranged to take them out from Syndicate often continue on segment 11 to Picard, since it is similar to hiking back to the coast on the road.
Segment 11 (updated July 2025)
Approximately 15km, 4-5 hours, perfectly cleared in May 2025.
The first half of this segment as far as Picard is very easy. It slopes gently downhill until a steeper descent just before you come out of the forest. To start on Morne Balvine, you cut back on yourself just below ‘Castle Banana Shed’ to the broken bridge over the river. As long as rain hasn’t been heavy, you can pass through the river without much trouble. On the far side of the bridge you turn right up the hill, not on the more obvious path to the left that leads to the back of a private residence. At the top of Morne Balvine the razor grass has almost completely taken over but the trail is currently clear. The trail continues for another 5km on steep and tricky ground until you join a track and then the main road again. The final part of the segment has a section that is hardly walked to the north of the main road. This path is usually overgrown, and it’s best to just follow the road to segment 12 instead.
Segment 12 (updated July 2025)
Approximately 13km, 3-5 hours, getting overgrown but easy to follow.
This is one of the less severe segments of the trail. 500m after you leave the farm track a big openm field becomes overgrown very quickly. Currently you can easily see the way across, but if no work is done, it doesn’t stay clear for long. The final hill on the segment gets very overgrown on the ascent but is currently clear except at the very top where you have to fight through some ferns for a few minutes. The far side of the mountain is clear, as is the piece of trail north of Vieille Case until you reach the road and walk to the start of segment 13.
Segment 13 (updated July 2025)
Approximately 7.5km, 2-3hours, re-cleared recently, good condition.
This is also quite an easy, and very pleasant segment. Currently there are a few slightly overgrown bits but nothing that is difficult to pass. Note that the end point is difficult to get out from without either continuing on segment 14, or on the road to Toucari Bay. Many people hike this segment as an out and back.
Segment 14
11km, 4-6 hours. Mostly on the beach and road so generally quite easy to follow.
The trail passes down a small path from the back of the garden at Cape Melville, and then passes along the rocky beach. Below the village of Capuchin the trail moves out onto the ‘main’ road, and follows the road through Cifton and Cocoyer, before taking a small concrete road on the right back down towards the beach. After following the beach for another 500m, you then exit the beach on one of two small paths, preferably the small, less used, of the two that heads to the right and leads up into the houses in Cottage. From Cottage the trail then follows the road to Touchari, and onwards to Cabrits national park. At the end the trail passes along the beach in front of the intercontinental hotel.